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The Doctor is in!

MSU College of Veterinary Medicine Vet Vanessa Cook finished 2nd at USA Triathlon’s Duathlon National Championships in Bend, Ore., Saturday three weeks after taking 3rd at the ITU World Championships in Spain.imgres

Cook finished 9th overall in the field of 108 women and qualified for the 2017 ITU Standard Distance Duathlon World Championship in Penticton, Canada.

Cook came off the opening 10K run second in the Women’s 45-49 field and was never threatened, finishing with a nearly 5-minute cushion in 2:26:48.

Cook had the second-fastest bike split in the age group, averaging 19 mph over the 24.8-mile course (1:18:14), then ticked off 7:20 miles in the closing 5K run (22:45.58).


Geraldine Lupini, 53, of Milford, earned a trip to the 2017 ITU Sprint Distance Duathlon World Championships in Penticton, Canada with her 3rd place finish at USAT’s Sprint Duathlon National Championships Saturday in Bend, Ore.imgres

The 2014 ITU Sprint Distance Women’s 50-54 World Champion and 2015 USAT Women’s 50-54 National Champion finished 3rd in the 50-54 age group Saturday and 31st in the 123-racer women’s field in 1:18:38.

Fifth after the opening 5K run, Lupini moved up with a nearly 19 mph average on 12.4-mile bike and held strong during the closing 2.5K run.

Michigan State University College of Veterinary Medicine vet Vanessa Cook singed the bike and scorched the second run to finish third among women 45-59 at the ITU Duathlon Age Group World Championships Sunday in Aviles, Spain.logo

Cook came off the opening 10k run in fifth, 4:04 behind early leader Wendy Nichols of Great Britain, then rocketed through the 41.4k bike leg and final 5k run to land a thin 2 seconds out of second place.

Cook’s 2 1/2  laps (1:12:12) on the twisting, rolling bike course through the historic city on Spain’s northern coast was the day’s second fastest behind world champion Annette Corydon of Denmark’s 1:10:06.

Cook sped through the pancake flat finishing 5k nearly a minute faster than Nichols but could not quite catch the silver medalist.

Bear Lake Sprint Triathlon winner Steve Leatherman, 24, of Norton Shores, wins his first title in six tries in North Muskegon on Sunday. MI Sport Online photo.

NORTH MUSKEGON – In five tries, Steve Leatherman, 24 of Norton Shores, had finished second overall in the Bear Lake Triathlon sprint race five times.

When 60-year-old South Carolina uber-biker Dale Mosher blew past him near the end of the 12.4-mile bike leg on Sunday, Leatherman surely thought he’d be relegated to the runner-up spot, again.

Mosher averaged a scorching 23.5 mph for the fast sprint bike split and finished sixth overall.

The Norton Shores firefighter flew off the bike like he was going to a three-alarm blaze and was able to chase down Mosher, but as soon as he caught him he faced a new threat in the guise of hard-charging 26-year-old Dan Vandenakker of Grand Rapids.

“I went for it,” said a winded Leatherman seconds after winning his coveted first Bear Lake Triathlon sprint title. “I heard somebody coming and said, ‘I’m either going to die or I’m going to win.’”

Win he did, by a slim 8 seconds over Vandenakker.

Leatherman finished the ½-mile swim in Bear Lake; 12.4-mile bike ride out Ruddiman, Memorial and Scenic Drives over Blockhouse Hill and back; and 3.1 mile run through quiet North Muskegon neighborhoods in 1:06.05.

Leatherman still had the 1:30 lead he built over Vandenakker in the swim when he racked his bike. Vandenakker, fresh off a 2:50 Bayshore Marathon, had buzz-sawed his way through all but the last few seconds of Leatherman’s advantage by the finish, crossing in 1:06.14.

“I’m a terrible swimmer so I spend the whole race catching people,” said Vandenakker, who’s got a run that helps him chase down leaders. He was clicking off 5:53 miles at the end on Sunday.

Joel Anderson, 36, was in the hunt, too, by the finish, taking third in 1:06.45

 Women’s Sprint

Vandenakker’s wife Katie, 25, also gave up nearly three minutes on the swim, then screamed past 40-year-old Katie Alguire with a scorching 20.5-mph average on the bike, taking a 2:13 lead out onto the run. Alguire wasn’t finished yet, however, and had sliced all but 38 seconds off Vandenakker’s lead by the end.

Katie Vandenakker

Katie Vandenakker

Vandenakker won in 1:19.06 and Alguire was second in 1:19.44. Reeths-Puffer grad Carolyn Calcutt, 51 of Grand Rapids, was third in 1:22:28.

“I’m very happy,” said Vandenakker. “It’s my first of the season.”

It’s Vandenakker’s second year in the sport.

Women’s Olympic

Not content with third overall yesterday in the Seaway run women’s 15K (9.3 miles), Amelia Bueche, 31, chased down the leaders and won the women’s overall by over 8 minutes.

The 31-year-old physician with Mercy Health Partner’s Osteopathic Manipulative Medicine ran the same 6:59 mile pace at the end of Sunday’s triathlon that put her in contention at the Seaway Run.

There was no cheering section for the Norton Shores mother of two when she finished swimming a mile, biking 24.8 miles and running 6.2 miles on Sunday.

“I locked my husband’s keys in my car, so they’re all stranded at home,” Bueche said.

Bueche and 44-year-old Carol Reiss both trailed 24-year-old Kari Alsager after the swim. Bueche had whittled her 3:10 deficit to Alsager down to 1:12 after the bike, then blew the field away with a sizzling run on a muggy, cloudy morning.

“I got the lead in the first mile of the run and that was a little nerve-wracking, but I did the Seaway Run yesterday so 15K  were sucked from my legs.”

Bueche won in 2:30.43. Reiss was second in 2:38.53 and Alsager took third in 2:39.13.

 Men’s Olympic

Roger Bonga, 37, built a slim lead on the bike, then extended it on the run to win the men’s Olympic distance race.

Randall Wood, 31, and David Daprato, 30, beat Bonga out of the lake, but by the time the three racked their bikes, Bonga had the lead for good.

Bonga finished in 2:07.48 and Wood was second in 2:09.00. Daprato was third in 2:09.52.

Bear Lake Triathlon and Duathlon

A racer turns off Ruddiman Drive headed for the transition area near North Muskegon High Sunday during the Bear Lake Triathlon and Duathlon.


Mary Eyke, 38, won the women’s sprint duathlon (3.1-mile run, 12.4-mile bike and 3.1-mile run) in 1:31.54  and Fred Bunn, 48, won the men’s sprint title in 1:08.45.

 Clydesdale and Athena

Dan Lynn, 48, won the Clydesdale 40 and over sprint triathlon in 1:19.58. Andrew Vidro won the 39 and under Clydesdale sprint in 1:21.30.

Ryan Leestma, 33, was the Olympic 39 and under Clydesdale champ in 2:27.37 and Randy Slikkers was the Olympic 40 and over Clydesdale winner in 2:53.25.

Rebecca Vanderstelt, 50, won the 40 and over Athena sprint triathlon in 1:53.41 and Erika Jensen won the 39 and under Athena sprint in 2:17.21.

Mary Awdey won the Athena 40 and over Olympic race in 3:17.01.


Go to Runner’s Edge Race Timing for complete results of of Sunday’s Bear Lake Triathlon and Duathlon.

NORTH MUSKEGON – Muskegon’s Amelia Bueche won the Bear Lake Triathlon’s women’s Olympic distance title Sunday in North Muskegon by a convincing 8:10 margin after finishing third overall Saturday in the Mercy Health Seaway Run 15K.

Roger Bonga built a slim lead on the bike, then extended it on the run to win the men’s Olympic distance race.

A field of just under 180 triathletes and duathletes swam in Bear Lake, biked out Scenic Drive and over Blockhouse Hill, then ran through the quiet backstreets of North Muskegon on Sunday morning.

Katie Vandenakker of Grand Rapids won the women’s sprint distance title by a slim 28 seconds while her husband Dan finished less than 8 seconds behind men’s Sprint winner Steve Leatherman of Norton Shores.

Mary Eyke won the women’s sprint duathlon and Fred Bunn won the men’s sprint title.

Dan Lynn won the Clydesdale sprint triathlon and Ryan Leestma was the Olympic Clydesdale champ.

Rebecca Vanderstelt won the Athena sprint triathlon.

Check back later today for full coverage of the Bear Lake Triathlon.

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